Attached is the updated Heat Sheet for tonight vs. Hedingham. There are lots of changes, so please check it carefully. We're looking at about 2.5 hours of swimming if we swim every heat every event.

We are also in need of a few additional volunteers, namely a runner and heat winner/participant ribbons. If you are able to help, please text me at 919-306-9977 or Jamie at 919-475-4580 or check in with us at the meet. It's double points tonight! :)

Keep your fingers crossed for a thunder-free meet tonight!

Kathy